fighting a duel — with an invisible enemy

Have you ever lied down in bed unable to move just because something inside you feels broken? But then you move on. Things get better. A bad day is always followed by a good day.  But what if that is not the case? defines depression as  “The act of pressing down on something is […]

My generation’s Quarter Life Crisis

If you quickly Google “the most depressed generation”. Results suggesting that our generation (Millennials and Gen Z) pop up along with some research papers trying to explain why.