Okay, they say writing your feelings down can be therapeutic. Let’s try it out. They also say that you should share your feelings. I usually don’t know how to express my feelings because I myself don’t understand what is it that I am feeling often times. Or, even I when I do, I fear judgment and hold things back.
The general advice we receive when we are down is to stop being sad and be happy instead. Or worse, go on a road trip or something. What ends up happening instead is even if you gain momentary pleasure on the trip at some point, you’re going to be miserable throughout the trip. Why does […]
Here’s the truth about all of us. We are never satisfied with what we produce. Remember that idea that was so perfect in your head? But, when you tried to execute it, it sucked. Or, you probably didn’t even try due to your fear of failure.
“The School of Life” is the brainchild Alain de Botton. De Botton completed his master’s degree in Philosophy at King’s College in London and gave up his Ph.D. research on French philosophy at Harvard to write books for the general public.
I know that you have been through a lot. I know that the kind of things you’ve felt and experienced is unique to you. All your joys and hardships are yours. Of course, we can find something common between us and we have our fair share of shared experiences in life.
Why do we cry while watching a movie? Why do we get excited when our favorite team is winning? Why does a breakup hurt so damn much? Before we dive deeper into the rabbit hole of our emotions, let us first look at three ways we try to make sense of everything.
Merriam Webster describes FOMO (Fear of Missing Out) as fear of not being included in something (such as an interesting or enjoyable activity) that others are experiencing. This happens to all of us on a day to day basis. You see photos of your friends traveling, on Facebook and you can’t wait to plan your […]
Have you ever lied down in bed unable to move just because something inside you feels broken? But then you move on. Things get better. A bad day is always followed by a good day. But what if that is not the case? Vocabulary.com defines depression as “The act of pressing down on something is […]