you are your own hero

You are your unsung hero

I know that you have been through a lot. I know that the kind of things you’ve felt and experienced is unique to you. All your joys and hardships are yours. Of course, we can find something common between us and we have our fair share of shared experiences in life.


Why do you feel that way?

Why do we cry while watching a movie? Why do we get excited when our favorite team is winning? Why does a breakup hurt so damn much? Before we dive deeper into the rabbit hole of our emotions, let us first look at three ways we try to make sense of everything.

learning how to learn

3 ways to make that information stick in your brain!

Like it or not. Learning involves remembering a lot of things. You can be cramming for an exam or learning a new skill. But, you do have to depend on your memory in all cases. Now picking up a skill requires practice. And, repetition essentially means that you are training your long term memory to recognize a pattern. I’ll mention 3 ways to make that information stick in your brain!