Stop chasing happiness

The general advice we receive when we are down is to stop being sad and be happy instead. Or worse, go on a road trip or something. What ends up happening instead is even if you gain momentary pleasure on the trip at some point, you’re going to be miserable throughout the trip. Why does […]

Why do you feel that way?

Why do we cry while watching a movie? Why do we get excited when our favorite team is winning? Why does a breakup hurt so damn much? Before we dive deeper into the rabbit hole of our emotions, let us first look at three ways we try to make sense of everything.