Okay, they say writing your feelings down can be therapeutic. Let’s try it out. They also say that you should share your feelings. I usually don’t know how to express my feelings because I myself don’t understand what is it that I am feeling often times. Or, even I when I do, I fear judgment and hold things back.
The general advice we receive when we are down is to stop being sad and be happy instead. Or worse, go on a road trip or something. What ends up happening instead is even if you gain momentary pleasure on the trip at some point, you’re going to be miserable throughout the trip. Why does […]