needs

emotions

Why do you feel that way?

Why do we cry while watching a movie? Why do we get excited when our favorite team is winning? Why does a breakup hurt so damn much? Before we dive deeper into the rabbit hole of our emotions, let us first look at three ways we try to make sense of everything.

learning how to learn

3 ways to make that information stick in your brain!

Like it or not. Learning involves remembering a lot of things. You can be cramming for an exam or learning a new skill. But, you do have to depend on your memory in all cases. Now picking up a skill requires practice. And, repetition essentially means that you are training your long term memory to recognize a pattern. I’ll mention 3 ways to make that information stick in your brain!